
HOSPITAL VISITATIONS COMMENCE AT LAST AT LOGAN HOSPITAL
We are delighted to announce that after 18months of negotiation and after jumping through many hoops as of the beginning of August our Hospital Visitations have commenced. We are currently visiting the Cardiac Care Unit three times a week, Mondays, Wednesdays and Fridays, to give hope to the patients after a heart event. We are always looking for more volunteers to help with this vital part of our support programme
Diet and your Heart
Hi, I’m Madeline Noone founder of Inner Nutrition, based in Melbourne. My work focuses on preventative heart health for men and women aged 45 to 70.
Heart health is deeply personal to me. Cardiovascular disease runs in my family, and I’m passionate about doing my part to reduce its impact within my community and beyond.
My journey began when I encouraged my hesitant father to undergo more comprehensive pathology and CT calcium score testing. Although he appeared healthy and led an active lifestyle with no symtoms, the results were a shock he was identified as high risk for a cardiovascular event within the next ten years.
This led me to develop a science-backed, practical, and sustainable program to help reduce his risk. That experience became the foundation of what I now share with others through Inner Nutrition empowering people with the tools, support, and education to take charge of their heart health before a diagnosis.
For more information go to:


REMEMBER TO TAKE YOUR HEART FOR A WALK EVERY DAY
Vantage Logan Village Green homeowners are the founding members of a new charity, Heart Health Qld Inc. Established in February 2024 by Vantage homeowners Adrian and Lyn Lee-Archer, with the support of other residents, it is providing valuable support services to members and the public.
“For people who have suffered a heart event, it’s a trying time for them and their carers, so we provide ongoing support, education, and encouragement,” Adrian said.
“With so much information being given to them at the hospital, and medications to take, it gets very confusing. While we can’t give medical advice, we are able to help raise awareness and explain things in a way that is easier to understand.
“We help with rehabilitation/exercise programs after surgery, undertake visitations to Logan Hospital 3 times a week to give hope to patients following their procedure, and we speak to any interested groups, such as over-50s resorts, retirement villages, Rotary, Apex, Lions, and Probus Clubs.
“Subjects we speak on might include heart-healthy lifestyles, the difference between male and female heart attacks and the warning signs, the difference between heart attacks and a sudden cardiac arrest, as well as the use of defibrillators and providing first aid.
“We also organise guest speakers to talk at our gatherings.”
Heart Health Queensland Inc is modelled on Heart Health NSW which was established in 2018 after the demise of Heart Support Australia (HSA) in the region. Adrian and two other members were asked if they could set up a new not-for-profit organisation in NSW.
When Adrian and Lyn moved to Queensland in 2021, they were passionate about establishing a similar organisation here.
After three years, and support from the residents at Vantage Logan Village Green, the new organisation was founded. There was a lot of paperwork involved in getting insurances, registration, and volunteers trained, but it has been well worth it, they said.
“We now have a group of approximately 130 members from a variety of over 50's resorts in the region , and we invite anyone interested from across Queensland to become a member,” said Adrian.
“Our Exercise/walking groups at Vantage Logan Village Green, Palm Lakes Waterford, Ingenia Bethania and Ingenia Chambers Pines Chambers Flat meet for walks a number of times each week, and after our walks, we have a tea and coffee.
“We don’t just talk about heart health. Just like everyone everywhere who gets together, we also attempt to solve the problems of the world!”
Adrian himself is a heart attack survivor. He suffered a heart attack in late 2017, and emergency heart surgery to insert three stents that saved his life.
Why is support so crucial for heart attack survivors and their carers?
A social network helps people live a fulfilled life after having a major health issue. One of the biggest problems people have after a heart issue, is the attitude of ‘I can’t do this’ or ‘I’m too scared to do that now’, and it leads to social isolation, and then depression from the stress or anxiety. Even their tastebuds can change, so enjoyment they once had from certain foods isn’t the same.
By finding a support group, they can talk to people who have been through it and can help them through the tough times.
Carers are often the people that call the ambulance and are there for the person in their time of need, and to provide ongoing support. They too need to feel supported after such a traumatic experience in their lives.
What is the difference between a male and female heart attack?
About 20 women a day die in Australia due to coronary heart disease, which is a horrible statistic, and it is higher than breast cancer. More awareness is needed about female heart attacks, which often occur due to a gradual narrowing of the veins and arteries. Oestrogen is a natural blood thinner, but after menopause it reduces. Unlike the sudden type of heart attacks that result in a crushing chest pain, a more subtle heart attack might come with symptoms of back aches, jaw aches, and nausea, which can often be pushed aside or dismissed as feeling a bit off.
What is the difference between a heart attack and a sudden cardiac arrest?
A heart attack is more like a plumbing problem – there’s a gradual blocking of the arteries and the blood is flowing to a lesser degree. You are fully conscious throughout the heart attack, whereas a sudden cardiac arrest is more like an electrical problem, where the pulses that keep the heart pumping just stop, as if they short circuit. The person goes down like a sack of potatoes and doesn’t have a pulse. That’s when CPR and a defibrillator is needed immediately.
How much does it cost to join Heart Health Queensland?
Become a member of Heart Health Queensland for only $10 a year.
Can you make a donation to the charity?
Adrian, Lyn and other members of the charity travel a lot to give talks, and self-fund many of these trips. Donations over $2 are tax deductable. If you would like to make a donation, please contact Adrian or Lyn on 0431 820 185.
“We are appreciative of any donations to help us continue our work,” said Adrian.
Join or learn more about Heart Health Queensland
Remember too, that the heart is a muscle that needs exercise, so take your heart for a walk every day!
